nebula in galaxy

Scientific Tranquility Yoga

Where timeless wisdom meets the science of consciousness

Rated 5 stars

★★★★★

Ancient

Ancient Wisdom Meets Science

Dive into a space where timeless teachings and modern consciousness science unite to reveal your true nature beyond mind and body.

woman in black tank top and black pants doing yoga
woman in black tank top and black pants doing yoga

150+

15

Trusted Globally

5K+ Followers

Our Services

Guiding you to inner silence and cosmic awareness.

woman in black tank top and black pants sitting on green grass field during daytime
woman in black tank top and black pants sitting on green grass field during daytime
Mind Observation

Learn to watch your thoughts without attachment.

Awareness Science

Explore consciousness through clear, experiential teachings.

Self-Realisation

Discover your true nature beyond body and mind.

Inner Cosmos

Moments capturing stillness within the vast universe.

Woman practicing yoga in a room
Woman practicing yoga in a room
woman in blue tank top and blue leggings standing on gray rock near river during daytime
woman in blue tank top and blue leggings standing on gray rock near river during daytime
woman in black leggings standing on rock formation during sunset
woman in black leggings standing on rock formation during sunset
silhouette photography of woman doing yoga
silhouette photography of woman doing yoga
woman in black tank top and black shorts doing yoga on blue yoga mat
woman in black tank top and black shorts doing yoga on blue yoga mat
woman doing yoga
woman doing yoga
woman in white bikini sitting on red chair
woman in white bikini sitting on red chair
person doing meditation outdoors
person doing meditation outdoors

About Our Story

white wall paint with black line
white wall paint with black line
  • This platform is for, those who are in path of self-realisation. The teaching focuses on subjective side of mind which is the only reality common in all 3 states of waking, dreaming and deep sleep.

  • In outside world if you see a tree your mind becomes subject and tree becomes object. Similarly when we pay attention to our mind, the mind becomes object and we remain as subject which is not a thought or a experience.

  • Subject is the field whose experience of known and knowing happens continuously.

Connect with ancient calm

Reach out to deepen your journey into awareness and timeless stillness.

Phone

+91 6238 330 742

Email

hello@ancientyoga.site

woman in black tank top and black pants sitting on green grass field during daytime

The Nature of the True Self

Embrace calm and balance through mindful yoga and spiritual growth.

A serene sunrise over a quiet lake with a person meditating in a yoga pose on a wooden dock.
A serene sunrise over a quiet lake with a person meditating in a yoga pose on a wooden dock.
  • You are not the one who wakes up in the waking state.

  • You are not a moving thought or emotion.

  • A thought has a beginning and end but the subject is always continuous.

  • You are the formless field where all mental and physical forms arise as experience.

  • You exist here devoid of birth and death.

snow mountain under stars
snow mountain under stars
  • Energy cannot be created nor destroyed.

  • Every human system carries impressions of atomic, elemental, and evolutional memories.

  • The hydrogen atoms in your body were created during the Big Bang.

  • The body holds memories of billions of years.

  • In this vast, ever-expanding existence, the universe knows itself only through a human being.

  • That knowing is not a thought or an experience.